SERVICES

the-summer-day-mary-oliver
Private Sessions
Private classes are tailored made for you by addressing your personal needs & working towards a goal.

Corporate Yoga program
Classes are created to address the specific needs of the group. Each class will include

  • Asanas (Postures)
  • Prana (Breathing)
  • Meditation

No space for yoga mats. No problem. Companies are implementing chair yoga, getting their employees to move and stretch when they are in an office environment, also brings great benefits. Benefits for employees

  • Less stress & anxiety
  • More energy
  • Increase focus & concentration
  • Overall health & wellbeing

Benefits for Company

  • Higher productivity
  • Lower employee turnover
  • Positive work environment
  • Increased efficiency

Fees

  • Individual: 75.00 – 125.00
  • Non-profits: 75.00
  • Corporate Clients: 125.00

*Prices are based on 1 hour with a 1 hour minimum
For more information please contact me at myogagirl@gmail.com

Advertisements